W2R Fresh
Bitter Gourd (Karela)
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Product Description
Bitter Gourd (Karela) — one of India's most powerful medicinal vegetables. Our karela is freshly harvested with prominent ridges, firm flesh, and the characteristic sharp bitterness prized in Ayurvedic medicine.
Karela is renowned for its blood-sugar-lowering properties, making it a staple for diabetics. Rich in Vitamin C, folate, and charantin — a natural insulin-like compound. Enjoy stuffed karela, karela sabzi, or karela juice for a wellness boost.
- Firm, fresh — no yellowing
- Helps regulate blood sugar levels
- Rich in Vitamin C & charantin
- Best for stuffed karela & stir-fry
Storage tip: Refrigerate. Best used within 4–5 days.
Product Details
| Brand | W2R Fresh |
| Category | Vegetable |
| Tags | cat-fruits-veg |
| Availability | In Stock |